TRACEY: I started questioning my habits a few years ago. I was (and still am) an avid podcast listener and so many leaders in the...

I was standing in front of my pantry today thinking about when I become a vegan and how I had to start looking at labels. I realized so...

“But I need milk for my coffee…” is something I have heard so often from friends who want to choose an alternative to animal products but...

Tom Sawyer was a good friend. He was a chill guy who was a very big rooster but also very gentle soul. He disappeared last week. A big...

Last year sometime, I really started paying attention to how much I enjoyed the chickens at the farm and how much they seemed to like me....

Chickens are arguably the most abused animals on the planet. In the United States, approximately 9 billion chickens are killed for their...

Katie lives in Toronto, Ontario. Many provinces, including Ontario are under a strict stay-at-home order due to Covid. The stay at home...

If you are solely vegan for your health it can become confusing trying to understand how a plant based diet stacks up against the...

Katie is living a vegan lifestyle in Toronto, ON. In this Vlog she ventures out to find new vegan products. She is passionate about...

Recovering from leg surgery, I was spending quite a bit of time on the couch. Really, there is only so much day time TV you can watch...

Kelly is the Assistant Animal Care Manager at HFS and Leadership Coach and Consultant @ KellySheets.com

Katie is living a vegan lifestyle. She started her vegan journey 4+ years ago while living in British Columbia. She currently lives in...

Meet the residents of Harmony Farm Sanctuary! We are home to almost 130 rescued farm animals. And we are vegan for them! Why, you ask,...